by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health
In the last post, I introduced the notion that stress didn’t act upon our immune and nervous systems in an entirely unmediated way. The flip side of the mind-body connection is that effective use of the mind can benefit the well-being of the body. Skills to cope with...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health
In previous posts it has been well established that the immune system is susceptible to the cascade of effects produced by stress, but what makes one person’s immune system more susceptible? Can stress have statistically measurable and quantifiable consequences for an...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health
By this point, anyone who has been following this series of blog posts will realize that an integrative approach to health is necessary, encompassing the patient’s full understanding and commitment to therapy. Treating a “disease” without treating the person who...