by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health
Everyone wants to live a healthy, happy life – but how do we break out of our old cyclical habits and get there? With fear and uncertainty in our way, building walls of shame and anxiety… gaining back our health can sometimes seem and feel like an impossible...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | Addressing Your Pain
While Steen and Haugli state that treatment programs do exist that approach chronic pain from a psychological point of view, promoting educational pain programs, as well as cognitive understanding of pain and pain models, in order for behaviors to be modified, has...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | Advancing Your Practice
Healing demands hard work. We all know just how physically demanding certain body therapies can be. Healthcare practitioners work long hours putting constant strain on their joints and muscles. Many body therapists overextend themselves depleting their energy and...