by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health
The last several posts have explored the biomechanics of stress memory. Reactions to all stressors are stored in memory. As stressors are activated or reactivated, the previously conditioned responses are retrieved from memory, primarily by the hippocampus, which is...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health
The “stress memory” also needs to be addressed, not just the original cause of the stress. Although removing the cause, exiting an abusive relationship for example, will alleviate triggering the stress feedback loop, susceptibility persists until the body releases the...