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Stress Memory

by Manon Bolliger (Deregistered with 30 years of experience in health) | About Your Health

The “stress memory” also needs to be addressed, not just the original cause of the stress. Although removing the cause, exiting an abusive relationship for example, will alleviate triggering the stress feedback loop, susceptibility persists until the body releases the...

More on the Deleterious Effects of Excessive Cortisol Levels

by Manon Bolliger (Deregistered with 30 years of experience in health) | About Your Health

In the last post we saw how stress triggered cortisol and some of the deleterious effects of excessive, prolonged cortisol in the system. A less known effect of cortisol is its ability to divert blood glucose from the brain, in particular the hippocampus, to muscles....

Inspiring Patient Stories Every Healthcare Provider Should Read

by Contributor | About Your Health

As noted by a study in the BMC Health Services Research, patient-centered care is implemented by providing customized treatment, sharing pertinent information with the patient and approved third parties, and nurturing a supportive and healing environment....

The Hypothalamic-Pituitary-Adrenal Axis

by Manon Bolliger (Deregistered with 30 years of experience in health) | About Your Health

In previous posts we’ve seen the importance of stress in the mind-body connection of good health. Our primary stress management pathway is the hypothalamic-pituitary-adrenal (HPA) axis that signals the endocrine system to release hormones. The HPA axis responds to...

Implications of the Sympathetic Nervous System

by Manon Bolliger (Deregistered with 30 years of experience in health) | About Your Health

In the last post, we explored the biology of the sympathetic nervous system. Among the things we learned was that neurotransmitters are released from the brain during times of stress, resulting in increased interleukin-1 in the hippocampus. As Steven Maier explains,...

The Body’s Response to Stress

by Manon Bolliger (Deregistered with 30 years of experience in health) | About Your Health

In recent posts we’ve explored the biochemistry of the nervous and immune systems, particularly with regard to how stress affects the mind-body system and can thereby affect our health. Now it’s time for a broader picture view of the body’s response to stress.  ...

The Sympathetic Nervous System

by Manon Bolliger (Deregistered with 30 years of experience in health) | About Your Health

As promised in my last post, let’s take a close look at the sympathetic nervous system (SNS). Neurotransmitters called peptides enable communication between the mind and the body through the SNS. The sympathetic-adrenal-medullary pathway activates the autonomic...

A Letter to the Vaccinated

by Manon Bolliger (Deregistered with 30 years of experience in health) | About Your Health

By Dr. Angela Durante, Prof Denis Rancourt, and et al. Global Research, November 01, 2021 Ontario Civil Liberties Association 29 August 2021 Region: Canada Theme: Law and Justice, Science and Medicine *** Following their “Open Letter to the Unvaccinated”, an expanding...

Emotional Stress and the Immune System

by Manon Bolliger (Deregistered with 30 years of experience in health) | About Your Health

In last post we looked at the connections between the brain and immune system. This led to reflection on the role of the vagus nerve and its role in this process. This led us to question whether it was possible to communicate with the vagus nerve so as to decrease...

Implications of the Brain-Immune System Connection

by Manon Bolliger (Deregistered with 30 years of experience in health) | About Your Health

In the last post we examined the early emergence of psychoneuroimmunology, concluding with the insights of Steven Maier on the brain-immune system connection. So how exactly does that connection work? Here’s what Maier discovered.   According to Maier: “your...

Early 20th Century Animal Research on the Mind-Body Connection

by Manon Bolliger (Deregistered with 30 years of experience in health) | About Your Health

The last couple posts have been telling the story of the early history of diagnostics which recognized the importance of the mind-body connection and taking account for the role of emotion in an individual’s health. Here are the links to the last couple of posts...

Start Your Day with Optimal Health

by Manon Bolliger (Deregistered with 30 years of experience in health) | About Your Health

5 Tips to Begin Your Day Feeling Refreshed and Energized Whether you are the CEO of a major corporation responsible for the gain or failure of your company, or the CEO of your household with kids running rampant and a list of never-ending chores, you still need time...

Unmasking the Symptoms of Dis-Ease

by Manon Bolliger (Deregistered with 30 years of experience in health) | About Your Health

One woman’s journey from dis-ease to optimal health   Always being a healthful-minded, go-getter type of person, my career and family life have always been extremely busy. As an entrepreneur and mother of three, everything was scheduled down to the minute, yet...

Letter to Your Employer

by Manon Bolliger (Deregistered with 30 years of experience in health) | About Your Health, Advancing Your Practice

***THIS IS NOT INTENDED AS LEGAL ADVICE. You use this accepting the circumstances that may come from presenting this letter to your employer. Please consult a lawyer for legal advice***   Please use as you see fit. Edit it to make it your own with your details.  ...

Vaccine Mandate

by Manon Bolliger (Deregistered with 30 years of experience in health) | About Your Health

In my experience as a health professional and a business owner, it is vitally important to ensure business practices meet and/or exceed Health & Safety Regulations and follow all applicable laws to protect the lives, health, and wellness of all their employees....

Is Fear Causing Your Dis-Ease?

by Manon Bolliger (Deregistered with 30 years of experience in health) | About Your Health, Addressing Your Pain

How fear can cripple your body, mind, and spirit As the spine-chilling images of a new horror film flicker across the screen, your heart races as you try to anticipate the impending scare. Knowing the ‘killer’ will pop out at any second but not wanting to miss a thing...

Open Letter to the Unvaccinated

by Manon Bolliger (Deregistered with 30 years of experience in health) | About Your Health

It has become evident to me that several clients and patients are feeling coerced into medical procedures that are yet to be proven as effective and safe for all segments of the population. Making any medical decision about your body requires informed consent....

Treat the Person, Not the Disease

by Manon Bolliger (Deregistered with 30 years of experience in health) | About Your Health

We concluded the last post with a discussion of the contribution of Samuel Hahnemann to symptom diagnosis and homeopathic treatment. The key idea was that diagnosis and treatment required a full assessment of the individual patient’s larger life situation. The point...
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A Healer In Every Household

Amazon Best Seller – What Patients Don’t Say If Doctors Don’t Ask

Dr. Manon’s Best Selling Book “An original and insightful look at health, illness and the healing process by a dedicated complementary practitioner from whose work I have benefited personally.” Gabor Mate M.D. –Physician – Bestseller Author Dr. Manon Bolliger, ND author of What Patients Don’t Say If Doctors Don’t Ask – The Mindful Patient-Doctor Relationship is one of Amazon’s Best Selling Books-In 6 categories!

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