by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health
In my last blog post, I discussed the emergence of a new paradigm in healthcare and some of the opportunities it was beginning to open up. Such important changes in how people think, feel and act are not expected to come out of nowhere. So, from where has all this...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health
It all started one morning, when I was battling with a little voice that kept saying, “It’s ok, you don’t need to be at work at 9am, just call in and tell them that you will be delayed.” But the better part of me scrambled for change to take the bus and packed my bag...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health, Addressing Your Pain
In contrast to the more empowered approach, discussed over the last several posts, of viewing a patient’s pain as “one of their symptoms,” a pathophysiological approach to pain focuses on pain relief as the primary objective. The choice of intervention is usually...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | Addressing Your Pain
In the last post we started to explore the role of the brain in pain and recovery. An especially powerful aspect of this is the role of perception. A 2011 study established neural evidence for the brain’s role in controlling motor output (Tanaka et al., 2011, p.38)....
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health, Addressing Your Pain
In my last post I raised the issue of fear as a meaning invested in the body and its symptoms. The correlation of the body part with the fearful memory deeply connects and acknowledges the fear. Making explicit the mind-body connection helps release the traumatic...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health
Continuing with our discussion of the role of assessment in the doctor’s SOAP interview, I want to return to a topic discussed before: the character of pain. Pain is a good example of the conundrum doctors’ face with regard to “assessment.” The experience of pain is...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health
Bowen “moves” initiate and stimulate energy flow. That energy flow translates into a safe, rapid self-healing process which typically provides long term relief from pain and discomfort, for a wide range of conditions. BowenFirst™, allows the body...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health, Addressing Your Pain
Often I find people feel like the physical or emotional pain that they harbour is deserved, or at least they accept it. Maybe you had terrible posture your whole life, or wore bad shoes, or lifted too much or played too many body contact sports, so you accept that...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health
Imagine how much deeper you would heal if you also liberated your body from the humiliating memory and the fears that lurked in your subconscious waiting to attach themselves to new pains. Notice the way you are standing. Are you really standing from a place of...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health, Addressing Your Pain
It is often stated that pain is an illusion. If your brain never perceived it, it never happened. However, it is inflammation that accounts for the chemical reactions and cascades that occur at the site of injury or irritation… whereas PAIN is a perception,...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | Addressing Your Pain
The therapeutic goal is to have our ANS experience that the trauma is over by experiencing a state of safety and calm for repair, restoration and rest. There are a myriad of symptoms that the body adopts in chronic pain syndromes such as anxiety, learned...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | Addressing Your Pain
Pain is a construct of the brain. Pain is created in order to protect us, and yet the key is to understand the mechanism of pain. Only then can you overcome it. Contrary to what you might believe about pain, there are no pain signals being sent to your brain. Instead,...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health
In my practice, I have treated many patients who had claims with ICBC or Work Safe and these agencies are always on the look-out for malingering. The patient/claimant is often viewed as an opportunist making a big deal out of a small incident. Questions based on the...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health
More and more discoveries are being made about the kinds of neural links made in the brain and how they affect our perceptions, our minds and our bodies. The brain appears to be responsible for our entire system or is that the case? On one level, any attempt to effect...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health
We had the pleasure of interviewing Kelli Benis. We discussed how pain is just an obstacle and that by listening to your body you can reach a life free from pain. Read the full interview below and learn how Kelli took her first step to a healthier life. How do you...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health
In my last blog post, I discussed the emergence of a new paradigm in healthcare and some of the opportunities it was beginning to open up. Such important changes in how people think, feel and act are not expected to come out of nowhere. So, from where has all this...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health
It all started this morning, when I was battling with a little voice that kept saying, “It’s ok, you don’t need to be at work at 9am, just call in and tell them that you will be delayed.” But the better part of me scrambled for change to take the bus and packed my bag...
