by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health, Addressing Your Pain
I have successfully treated patients using BowenFirst™ for frozen shoulders, sciatica, migraines, low back pain, whiplash, TMJ and fibromyalgia, as well as for generalized aches and pains with their various reasons and likely “explanation” as in osteoarthritis years...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | Addressing Your Pain
In my last post I discussed the difficulties pain posed for effective assessment, given its subjective character, and how addressing pain first was the prime directive in my practice. Perhaps the most effective way of addressing the multifactorial,...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health, Addressing Your Pain
How fear can cripple your body, mind, and spirit As the spine-chilling images of a new horror film flicker across the screen, your heart races as you try to anticipate the impending scare. Knowing the ‘killer’ will pop out at any second but not wanting to miss a thing...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health, Addressing Your Pain
Recently, Dr. Daniel Amen has performed functional studies of tens of thousands of brains. Many “mood disorders” can actually be visualized as distortions and concavities in the actual brain and can be readily repaired with proper nutrition and “brain food.” When...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health, Addressing Your Pain
Anti-depressants interfere with the brain’s natural self-regulation of serotonin and other neurotransmitters. The brain can over correct once medication is suspended, triggering new depression. All forms of antidepressants disturb the brain’s natural...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health, Addressing Your Pain
Let’s refocus discussion on the therapeutic effects on patients. Evolutionary psychologist Paul Andrews, an assistant professor in the Department of Psychology, Neuroscience & Behaviour, is the lead author of a 2011 article in the journal Frontiers of Psychology....
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health, Addressing Your Pain
In another post (https://www.bowencollege.com/there-is-no-such-thing-as-emotional-suppression/) I addressed the widespread myth of emotional suppression or repression and explained how this construct misunderstood and misrepresented the healing process and health...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health, Addressing Your Pain
In my other post (https://www.bowencollege.com/emotional-release-and-good-health/) we explored the idea of suppression. The body is not equipped to suppress itself. Illness is either expressed through signs and symptoms or released through elimination or...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health, Addressing Your Pain
Chronic pain is a debilitating symptom that affects our mind, body, and inner well-being and often leads to the prescription of opioids which are powerful pain-reducing medications that include oxycodone, morphine, hydrocodone, and many more. Unfortunately, once on...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health, Addressing Your Pain
Dr. Ryan Cole is the CEO and Medical Director of Cole Diagnostics, one of the largest independent labs in the State of Idaho. Dr. Cole is a Mayo Clinic trained Board Certified Pathologist. He is Board Certified in anatomic and clinical pathology. He has expertise in...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health, Addressing Your Pain
I concluded my last post pointing out that as scientific evidence accumulates paradigms are forced to shift. I also suggested that our understanding of effective assessment would benefit from the perspective of some history that puts the currently popular health care...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health, Addressing Your Pain
Let’s explore symptoms as they manifest in bodily processes. Early on, symptoms often appear to be inflammatory or eliminatory in nature. This is the body’s attempt to reach homeostasis, eliminating the problem and the body’s waste products naturally. Often in...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health, Addressing Your Pain
In recent posts we’ve examined some of the troubles arising from an excessive focus on symptoms and how they’re commonly treated. What if we took a slightly different approach and concluded: When the body produces Symptoms, LISTEN; it is trying to say something. A...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health, Addressing Your Pain
In my last post I addressed the concern of patients’ who had conditions neglected by health care providers as a result of the inability to attach a name to a condition, with the requisite drug therapy dictated. A while back I had a patient who came to see me with a...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health, Addressing Your Pain
Probably one of the most troubling presentations is the patient who is experiencing signs and symptoms of illness and is seeking a label to explain their discomfort, but is turned away by medical experts who give the patient a clean bill of health. The approach of...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health, Addressing Your Pain
Long ago, doctors used to believe that the fascia, the yellowish material just beneath the skin, served no purpose. To them, it was merely cushioning the body like a layer of fat. During surgery, it was simply removed because they thought it was just not that...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health, Addressing Your Pain
Everyone has that still quiet voice inside them, and it speaks constantly. Amidst the noise and chaos of the world, people turn their focus on other things. Like ghosts, they walk around never truly connecting with themselves. They exist in a space between needless...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health, Addressing Your Pain
If you are in a continual state of stress, like in PTSD, this greatly affects your interoceptive ability. To foster interoceptive accuracy, it is important to move the client from a sympathetic state into a parasympathetic or vagal state, which is what happens with...