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Pain’s Relevance to Autonomic Nervous System Deregulation

by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health, Addressing Your Pain

As covered previously, the autonomic nervous system is comprised of both the parasympathetic and sympathetic nervous system. In chronic stress, the sympathetic system, through several hormonal and neural pathways, maintains a state of chronic stress.   While...

The Importance of Maintaining Tissue Mobility in Cases of Neck Pain

by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health, Addressing Your Pain

We’ve seen over the last several posts that the standard explanations for pain related to whip last, tending to identify it with lesions and their effects, is increasingly challenged in the research literature.   Few insightful studies demonstrate successful...

Perceived Pain and Degree of Sensitivity

by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | Addressing Your Pain

In my most recent posts I considered the brain science on pain and how it indicates that a patient’s perception and experience of pain cannot necessarily be reduced to assessment of specific lesion events or their presumed effects. Let’s get into this a little more...

The Broken Link in the Pain Connection

by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health, Addressing Your Pain

In my last post we looked at the brain science on pain. Among the facts we observed was that there were two distinct pathways associated with pain. I have a couple more thoughts to add on the brain science front before we turn to a consideration of what this means for...

How I Treat Pain

by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | Addressing Your Pain

In my last post I discussed the difficulties pain posed for effective assessment, given its subjective character, and how addressing pain first was the prime directive in my practice.   Perhaps the most effective way of addressing the multifactorial,...

The Necessity of a Guide

by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health

We started our first steps toward me telling you about my healing journey with MS. As preliminary to that, it was necessary to remind you of a couple important things. Including that each person’s journey will be individual. There are no cookie cutter solutions....

Healing is a Journey Informed by Fear and Love

by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health

Over the next several posts, I want to tell you the story of my personal journey and life-changing encounters with Multiple Sclerosis (MS). First, a disclaimer: I hope that I have made it clear that just as there is no such thing as the “right” life journey for...

Coping with Stress as a Variable

by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health

In previous posts it has been well established that the immune system is susceptible to the cascade of effects produced by stress, but what makes one person’s immune system more susceptible? Can stress have statistically measurable and quantifiable consequences for an...

How Does Stress Become Illness?

by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health

Numerous studies show that stressors can have profound emotional and physical health consequences. Stressful events trigger cognitive and affective responses, which in turn induce sympathetic nervous system and endocrine changes that ultimately impair immune function....

A Long History of Recognizing the Mind-Body Connection

by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health

The earliest physicians understood that health encompassed the mind, body and spirit. This insight can be traced back to the 2nd century. with Claudius Galen, an influential Roman physician, who noticed that any part of the body can affect any other part through...

Clear choices in health care: which will you choose?

by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health, Addressing Your Pain

Recently, Dr. Daniel Amen has performed functional studies of tens of thousands of brains. Many “mood disorders” can actually be visualized as distortions and concavities in the actual brain and can be readily repaired with proper nutrition and “brain food.” When...

Psychiatry’s Role in the Suppression of Emotional Symptoms

by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health

The history of psychiatric medicine offers an illustrative example of just the kind of Cartesian-based misunderstandings about the mind-body connection that leads to ideas about emotional suppression which I discussed in my last post...

Insights from Gabor Maté on Emotions and Health

by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health, Addressing Your Pain

In another post (https://www.bowencollege.com/there-is-no-such-thing-as-emotional-suppression/) I addressed the widespread myth of emotional suppression or repression and explained how this construct misunderstood and misrepresented the healing process and health...

There is No Such Thing as Emotional Suppression

by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health, Addressing Your Pain

In my other post (https://www.bowencollege.com/emotional-release-and-good-health/) we explored the idea of suppression. The body is not equipped to suppress itself. Illness is either expressed through signs and symptoms or released through elimination or...

Pasteur Recants

by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health

In the last post I recounted the story of Pasteur and Bechamp’s contributions to our understanding of the relationship between germs and disease. After initially promulgating the Germ Theory of Disease, even Pasteur, in response to Bechamp’s research and his own study...

Are Germs Infections or Scavengers?

by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health

In my last post I introduced the dispute between Louis Pasteur and Antoine Bechamp over the chronology in the development of illness. Advance research methods and technology allowed Bechamp to challenge Pasteur’s Germ Theory of Disease. Bechamp demonstrated that in...

The Germ Theory of Disease as Dominant Paradigm

by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health, Addressing Your Pain

I concluded my last post pointing out that as scientific evidence accumulates paradigms are forced to shift. I also suggested that our understanding of effective assessment would benefit from the perspective of some history that puts the currently popular health care...

A Case of Diagnostic Failure

by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health, Addressing Your Pain

In my last post I addressed the concern of patients’ who had conditions neglected by health care providers as a result of the inability to attach a name to a condition, with the requisite drug therapy dictated. A while back I had a patient who came to see me with a...
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Dr. Manon’s Best Selling Book “An original and insightful look at health, illness and the healing process by a dedicated complementary practitioner from whose work I have benefited personally.” Gabor Mate M.D. –Physician – Bestseller Author Dr. Manon Bolliger, ND author of What Patients Don’t Say If Doctors Don’t Ask – The Mindful Patient-Doctor Relationship is one of Amazon’s Best Selling Books-In 6 categories!

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